F107: Ergonomics for Safe Lifting and Transferring

F107: Ergonomics for Safe Lifting and Transferring

Ergonomics is the science of body mechanics. Applying the principles of ergonomics to the processes and equipment used in the workplace helps to create a safer environment and identify techniques and equipment that prevent injuries to workers and the individuals they support. For example, when helping an individual move from a bed to a wheelchair, it is important to use proper body mechanics and to arrange equipment appropriately in order to avoid injuring yourself or the individual you are supporting.

Learning Outcomes

After completing this module, you should be able to do the following:

1. Describe the structure of the spine and other structures involved in the functioning of the back.
2. Identify factors that influence the load (force) on the spine during lifting and transferring.
3. Describe how back injuries (e.g., disc injury, back pain) occurs.
4. Describe prevention strategies for maintaining a healthy back, back-saving rules for lifting and transferring, and other guidelines for preventing back injuries.
5. Describe the steps involved and demonstrate (with appropriate supervision) the following procedures:
   • an assisted standing transfer
   • a two-person front and back lift
   • assisting a person from the floor to a standing position
6. Explain when a mechanical lift should be used and when a manual lift may be done.
7. Identify situations when additional assistance is required to do a lift or transfer. 

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