F111: Mealtimes and Nutrition

F111: Mealtimes and Nutrition

1. Common Effects of Being Overweight

• Heart & Stroke Foundation of Ontario - Being Overweight
• Eat Right Ontairo - Get into the swing of being active

2. Menu Planning Tips

• Dieticians of Canada - Seniors Friendly Factsheets
• Healthy U - Menu Planning: Making Healthy Eating Happen
• Health Canada - Canada's Food Guide - Food Labels

3. Carbohydrates, Fats, and Proteins

• Canadian Council of Food and Nutrition - Nutritian Related Websites

4. Canada's Food Guide

• Eating Well With Canada's Food Guide
• Men and Women Over the Age of 50 - Vitamin D

5. Special Diets

• Wikipedia has an extensive list of Special Diets

6. The Dining Experience

• Mayo Clinic - Malnutrition and seniors: When a relative doesn't eat enough
• Health U - Healthy Eating

9. Avoiding Problems at Mealtime

• The AGS Foundation for Health in Aging - Eldercare at Home - Weight Loss and Nutrition Problems

10. Types of Assistance

• How to Care: Eating, Nutrition, Diets

11. The Non-Nutritive Mealtime Program

• eHow - How to Care for a G-Tube 

12. Food Poisoning

• Government of Canada; Food Safety - What can I do when I suspect ... food poisoning

13. Safe Kitchen Practices

• Health Canada - Handle with Care